I was SOOO hoping for good news at my semi-annual DR. appt. this morning......oh well, there's always December! My cholesterol AND thyroid numbers went up....BOO HISS! Seriously, I exercise regularly, watch ny weight, I rarely eat red meat..(it''s fish and poultry for me).. AND I eat lots of salads and fruit....not much dairy...no ice cream, butter, milk....I use Almond milk and have an occasional Chobani Greek yogurt....what gives body?????? The doc says it's hereditary..it happens.....meh!
It was such a beautiful morning I walked the two miles to my appt., then up to the Post Office, then back to the grocery to cash a check, where I met Kerry to go to the Farmers' Market.....the story is all uphill from here, friends...oh the sights and smells at the market..... delicious, fresh, a feast for the eyes!!!!
I'll get you ol' cholesterol....I'm gunnin' for ya' ...watch your back!